Pilates, Recovery, Massage And Wellness In One Place

Nu Health is a premium wellness centre in Hull and East Riding, created to help you relax, recover, move well and feel your best. In one calm and welcoming space, you can enjoy wellness facilities, Pilates classes, massage therapy, healthy food and drinks, and access to Nu Skn aesthetics.
Whether you visit as a member or choose a day pass, Nu Health gives you a simple way to look after your body and mind. From Reformer Pilates and Hot Pilates to infrared sauna, ice baths, hydrotherapy, massage treatments and the Nu Health Detox Café, everything is designed to support your wellbeing, recovery and everyday lifestyle.

Explore Wellness, Movement And Recovery In One Place

From Pilates and massage to advanced wellness facilities, healthy food and day access, Nu Health gives you simple ways to relax, recover, move well and feel your best.

Nu Health Wellness Suite

Relax, reset and recharge with wellness facilities including infrared sauna, ice baths, jacuzzi, oxygen therapy, red light therapy and peaceful relaxation areas.

Relaxation Treatments

Ease tension, support recovery and take time for yourself with relaxing massage and facial treatments, including Rejuvenate Massage and Lymphatic MLD Massage.

Nu Core Pilates

Build strength, improve movement and support your wellbeing with Hot Pilates and Reformer Pilates classes in a calm, premium studio space.

Detox Café

Refuel before or after your visit with smoothies, matcha, protein shakes, açai bowls, healthy snacks, coffee and light bites.

Nu Skn Aesthetics

Visit Nu Skn for trusted aesthetics treatments within the Nu Health setting, with expert care designed to help you feel confident.

Memberships & Day Access

Choose the option that suits your lifestyle, from regular Nu Health memberships to flexible day passes and selected wellness experiences.
★★★★★
“I joined Nu Health because I wanted somewhere I could properly switch off, move my body and feel better without it feeling intimidating. The space is calm, welcoming and beautifully designed, and I love being able to do a Pilates class, use the wellness suite and grab a smoothie afterwards all in one place. It feels like the perfect reset for both my body and mind.”

Sarah, Nu Health Member

Start Your Nu Health Experience

Whether you want to become a member, book a day pass, join a Pilates class, enjoy a massage, or find out which wellness treatments are right for you, the Nu Health team is here to help. Get in touch today to explore your options, ask a question, or plan your first visit. From relaxation and recovery to movement, healthy food and self-care, everything at Nu Health is designed to help you feel better in your body and mind.