Relax, restore and take time for yourself

Take time out for your body, skin and mind with relaxation treatments at Nu Health. Choose from soothing massages, focused treatments and advanced facials, all delivered in a calm and welcoming wellness setting.
Whether you want to ease muscle tension, support recovery, refresh your complexion or simply switch off, you can find a treatment that suits how you feel.

Massage Treatments Designed To Support Your Wellbeing

Massage is a simple way to look after your body and mind.
It may help ease muscle tightness, support circulation, reduce stress and encourage deep relaxation. It can also be a helpful part of your recovery routine if you exercise regularly, feel run down, or carry tension in your body. At Nu Health, massage therapy is part of a wider wellness experience. You can visit for a standalone treatment or combine your massage with the Wellness Suite, Pilates or time in the Detox Café.

Massage Treatments

Calm your body, ease tension and feel restored

Choose from a range of massage treatments designed around your needs.
Your treatment could focus on full-body relaxation, tired muscles, back and shoulder tension, lymphatic support or a firmer deep tissue massage. You can also choose a longer combination treatment that includes both a full-body massage and facial.
Full Relaxation Massage
A calming full-body treatment designed to help you slow down, ease everyday tension and feel restored.
Full Body Lymphatic Massage
A gentle specialist massage designed to support the lymphatic system, natural fluid movement and feelings of lightness.
Back, Neck and Shoulders Massage
A focused treatment for common areas of tension caused by work, driving, exercise or a busy lifestyle.
Full Body and Face Combination
A longer relaxation experience combining a full-body massage with a soothing facial treatment.
Deep Tissue Massage
A firmer massage that focuses on tight muscles and built-up tension. Pressure can be adjusted around your needs and comfort.

Facial Treatments

Refresh your skin while giving yourself time to relax

Nu Health facials bring together skin care, facial massage and advanced techniques designed to support a refreshed and healthy-looking complexion.
Depending on the treatment you choose, your facial may include lymphatic drainage, sculpting massage, myofascial techniques, intra-oral massage or tailored AlumierMD skincare.
Lymph and Lift Facial
A relaxing facial combining lymphatic drainage with massage and sculpting techniques. It may help reduce puffiness and leave your complexion looking refreshed.
Myofascial Intra-Oral Release
A specialist treatment focusing on the muscles and soft tissue around the face, mouth and jaw. It includes external techniques and intra-oral massage to help release facial tension.
Medicated Facial
A tailored facial using AlumierMD skincare products to help support hydration, skin barrier health and mild skin concerns.

Combine Treatments With Your Nu Health Visit

Make your treatment part of a full wellness experience
Your massage or facial does not have to be a quick appointment squeezed into a busy day. You can take time before or after your treatment to enjoy more of Nu Health. Relax in the Wellness Suite, book a Pilates class, or refuel with a smoothie, matcha or light bite in the Detox Café. It is a simple way to turn your massage into a full body and mind reset. Book your massage at Nu Health today, or get in touch if you would like help choosing the right treatment.